Award-winning chef Akhtar Nawab presents 100 healthful and hearty recipes that satisfy every appetite. 

Inspired by his Indian heritage, Kentucky upbringing, and professional experience cooking in Mexican and Italian restaurants, these recipes are as unique as they are delicious.

• Great for gluten-free, dairy-free, vegetarian, and vegan diets
• Wholesome, accessible recipes that pack serious flavor into every bite
• Covers basic building blocks—like vegan soubise and gluten-free bread—as well as more advanced recipes and techniques

With bright, enticing photography, Good for You is a delicious pick for both amateur and seasoned home cooks.

Recipes include Blueberry Ginger Smoothie, Gazpacho with Poached Shrimp, Fish Tacos with Pistachio Mole, and Dark Chocolate Almond Butter Cups with Sea Salt.

    Good for You: Bold Flavors with Benefits. 100 recipes for gluten-free, dairy-fre


      740 Elmwood Ave.

      Buffalo, NY 14222

      1. 716. 883. 0607

       January 2021 Hours:

      Sunday- Tuesday................................ CLOSED

      Wednesday - Saturday................. 12pm - 5pm

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